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fennel water for bloating

Fennel water for bloating

Urmi Banerjee
Fennel water for bloating is a gentle, IBS-friendly drink for gas and post-meal heaviness. Here's how I make it three ways, when I sip it, and who should be cautious.
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Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Course Drinks, IBS Inspired
Cuisine Indian
Servings 1 people
Calories 10 kcal

Equipment

  • 1 pan
  • 1 cup
  • 1 StarineStrainer

Ingredients
  

  • 1 tsp Fennel Seeds
  • 1 tsp Carom Seeds
  • 1 tsp Cumin seeds

Instructions
 

  • Boil Them Together

Notes

I Drink this after every meal light or heavy.
Keyword Weight Loss Drink