Why I Started This Lung Detox Bitter Gourd Ginger Ayurveda Heal your lungs naturally with this Ayurvedic 7-day lung detox bitter gourd ginger Ayurveda. A powerful cleanse for smokers, polluted cities, and winter coughs.I’ve lived in polluted cities. I’ve also been a secondhand smoker for years. And by last winter, I started noticing tightness in…
Discover Iodine Deficiency In India Discover the rising risks of iodine deficiency in India due to pink salt overuse. Learn how to protect your thyroid and hormone health without giving up natural salts. If you’re like me, you probably made the switch to pink salt a few years ago. It felt fancy, mineral-rich, and cleaner…
What’s in Gut Healing Superfoods in India ? Discover 4 gut healing superfoods in India that support digestion, reduce bloating, and improve skin. Backed by Ayurveda and easy to use daily.If you’re struggling with bloating, gas, fatigue, or acne flare-ups, your gut might be crying for help. And no — you don’t need expensive detox…
Discover 8 Powerful Types Of Salt Discover 8 powerful types of salt and their health benefits based on Ayurveda. Learn which salt is best for digestion, skin, detox, and blood pressure.Salt is not just a seasoning. It’s a medicine, an electrolyte, and in Ayurveda—a dosha balancer. When I first started healing my gut and hormones,…
What Is Okra Water for Hormones ? Okra water for hormones ,It started as a grandmother’s remedy — soak 2 okras overnight and drink the water in the morning. If someone told me a few months ago that okra water for hormones, skin & digestion would become part of my daily self-care ritual, I’d probably…
What is Garlic Honey Ginger Mix? A complete guide to garlic honey ginger mix benefits including gut healing, hormonal balance, glowing skin, immunity, energy, and libido.. If you’re looking for a natural remedy, the garlic honey ginger mix benefits are hard to ignore. I’ve experienced the garlic honey ginger mix benefits firsthand—clearer skin, smoother digestion,…
