If you’ve ever felt bloated, sluggish, or just not yourself after buying expensive protein powders… I hear you. Most commercial options are full of artificial sweeteners, dairy proteins, and chemicals our gut doesn’t even recognize. That’s why I made the switch and started blending my own homemade toasted oats and seed protein powder — and…
In this blog, you’ll discover 8 homemade Indian drinks for digestion and bloating, using easily available ingredients like cumin, fennel, ginger, mint, and more. .From childhood, we’ve seen our grandmothers hand us warm ajwain water, fresh buttermilk, or a pinch of hing in chaas when our stomachs felt heavy. Indian kitchens have always been full…
This blog shares 7 of the most effective herbal teas for weight loss and relaxation. Herbal teas are more than just comforting beverages — they’re nature’s medicine in a cup. Whether you’re trying to lose weight, sleep better, clear your lungs from pollution or past smoking, or simply want to relax after a stressful day,…
This 21-Day Lung Detox with Bitter Gourd & Ginger: Natural Cleanse for Smokers & Pollution Exposure is very useful for me .I grew up in a city where smoggy mornings were the norm. Add to that secondhand smoke from my dad’s habit and, later, my own brief (and regretful) smoking phase—and let’s just say my lungs…
If your skin feels dull, inflamed, or just needs a little glow-up from within, this vitamin C drink for skin might be exactly what your body is asking for. Forget expensive serums and powders — this humble Ayurvedic tea made from orange peels and cloves is packed with powerful antioxidants that support your skin, digestion,…
Welcome to Episode 1 of Summer Recipes with Devashree! If you’re anything like me, summer isn’t just about beating the heat — it’s about finding those little rituals that keep you cool from the inside out. And this Gond Katira Summer Cooler? Total game changer.I remember discovering this drink during a scorching summer in Pune….
