Living with IBS for years, I often woke up with dread. Mornings brought painful cramps and unpredictable trips to the bathroom. I tried eliminating foods, taking probiotics, and even meditation, but nothing gave lasting relief. Finally, a simple homemade mix – which I fondly call my Banana Seed Remedy – changed everything. This remedy, combining…
Every summer, I find myself reaching for something light, cooling, and satisfying — but not heavy or sugary. That’s when I turn to my tried-and-tested Ayurvedic drink with Gond Katira (tragacanth gum), soaked chia seeds, dry-roasted jeera, and a pinch of pink salt. This blend doesn’t just cool your body, it supports digestion, reduces inflammation,…
If you’re like me and your digestion often dictates your energy and mood, you’ll love this natural fix. This morning detox ritual became a daily habit after my gut started acting up post-festive season. I was looking for something soothing, anti-inflammatory, and easy on my IBS — and this two-ingredient Ayurvedic drink delivered. Within days,…
When winter hits, my mother’s joints start .So this joint pain remedy works wonder for her , . If you’re anything like my mother and struggle with joint pain or stiffness during the colder months, this homemade remedy can be a game changer. It comes straight from my nani’s kitchen — warm, earthy, and surprisingly…
I recently started drinking Mishri Badam Drink Powder for digestion and IBS relief, and honestly — it changed how I feel during summer. I’d been hunting for a natural, light, and homemade drink that would calm my stomach, especially on days when IBS flares up. That’s when I found this cooling, traditional mix — and…
