Introduction of High Protein Dal Recipe with crispy fritters These high protein dal recipe fritters are made with soaked lentils, cooked without deep frying, and perfect for gut health, PCOS, and IBS-friendly diets. Craving something crispy, spicy, and protein-packed — but without the guilt or bloating? As working woman ,it is not possible for my…
Introduction of Guilt free Chocolate cake Recipe Try this guilt free chocolate cake recipe ragi version — gluten-free, eggless, and made with jaggery. A perfect healthy Indian cake for gut and hormone health. Craving cake without the sugar crash or bloating guilt? You’re not alone. In my case sugar craving is big part of my…
Introduction :- High Protein Indian Breakfast This High Protein Indian Breakfast is my all time favorite . I’ve always believed that breakfast should not only fill your tummy but also energize your spirit and set a positive tone for the day. Whenever I feel low on energy or need a nourishing start, I turn to…
Introduction :- Chicken Masala Weight Loss Recipe This chicken masala weight loss recipe is a gut-friendly, high protein Indian dinner made without cream or onion. Ideal for PCOS, IBS, and clean eating goals. Weight loss doesn’t mean boring food — and this Spicy Chicken Masala Weight Loss Recipe is proof. When I first started eating…
Introduction of Weight Loss Drink Weight Loss Drink That can helps you to loss 10kg in a month is Apple cider Vinegar ,Cinnamon and cayenne paper drink . This drink help me get everything right . Before Meals i take this with warm water and of course you must use straw . Or else you…
Introduction of Mint Chicken Recipe This mint chicken recipe is a light, gut-friendly, high-protein Indian meal perfect for summer, weight loss, and IBS-sensitive digestion. Ready in just 30 minutes! I Have IBS. I am on a Sticked Diet always. Chicken ,eggs , veggies always in a rotation . So why not different flavor That’s why…
