Introduction of IBS-Friendly Indian Dinner Recipes These IBS-Friendly Indian Dinner Recipes in my daily Diet , because of them I survived though my IBS not feeling Hungry and bloated . As you all know by now I have IBS , so these IBS-Friendly Indian Dinner Recipes I made for my digestion and weight loss ….
Introduction of Tomato Pachadi curry with Aloo & Cauliflower There are recipes, and then there are revolutions. This Tomato Pachadi Curry — a fusion of classic South Indian chutney and a light vegetable curry — is one of the most talked-about dishes of 2025. From the kitchens of Andhra Pradesh to IBS-friendly diet plans, this…
Introduction of Bottle Ground Kofta For Weight Loss Bottle gourd kofta for weight loss made without onion or garlic. A shallow-fried Indian snack that’s IBS-friendly, sattvic, and ideal for light dinners. Looking for a deep-fried favorite turned into a healthy, healing meal? This bottle gourd kofta for weight loss is the Indian comfort food you…
Why this No Onion No Garlic Dal is a Game changer ? No onion no garlic dal is perfect for weight loss, digestion, and sattvic fasting. Light, high protein, and IBS-friendly. Try this gut-soothing recipe now. No onion, no garlic, no excuses — just pure weight loss nourishment in a bowl. If you’re trying to…
Introduction IBS Night Food Discover 6 cooling Indian meals perfect for IBS night food in summer. Light, gut-friendly, sattvic options that won’t trigger bloating or acidity. Struggling With What to Eat at Night for IBS in Summer? IBS is tough all year round — but summer nights can make it worse. You’re tired, it’s hot,…
Introduction Of Probiotic Coconut Curd Probiotic coconut curd is a dairy-free, IBS-friendly recipe that supports gut health and digestion. Learn how to make it at home with just 2 ingredients. Living with IBS or lactose intolerance doesn’t mean you have to give up creamy, satisfying curd. Enter probiotic coconut curd — a soothing, dairy-free alternative…
