Really ! Lose 5kg in 15 Days-is it possible ? Lose 5 kg in 15 Days ,is it really possible ? It is .I am the living proof , But most of weights are water weights as per my dietitian . But if you combine -Detox drinks (gut support) , Early dinners + no sugar/junk,…
The right Night Food for weight loss is the best choice I make while I am on my weight loss Journey. Losing belly fat isn’t just about cutting calories—it’s about when and what you eat, especially at night. In 2025, more people are discovering that the right night food for weight loss can actually work…
Introduction of IBS-Friendly Indian Dinner Recipes These IBS-Friendly Indian Dinner Recipes in my daily Diet , because of them I survived though my IBS not feeling Hungry and bloated . As you all know by now I have IBS , so these IBS-Friendly Indian Dinner Recipes I made for my digestion and weight loss ….
Introduction of Tomato Pachadi curry with Aloo & Cauliflower There are recipes, and then there are revolutions. This Tomato Pachadi Curry — a fusion of classic South Indian chutney and a light vegetable curry — is one of the most talked-about dishes of 2025. From the kitchens of Andhra Pradesh to IBS-friendly diet plans, this…
Introduction of Bottle Ground Kofta For Weight Loss Bottle gourd kofta for weight loss made without onion or garlic. A shallow-fried Indian snack that’s IBS-friendly, sattvic, and ideal for light dinners. Looking for a deep-fried favorite turned into a healthy, healing meal? This bottle gourd kofta for weight loss is the Indian comfort food you…
Why this No Onion No Garlic Dal is a Game changer ? No onion no garlic dal is perfect for weight loss, digestion, and sattvic fasting. Light, high protein, and IBS-friendly. Try this gut-soothing recipe now. No onion, no garlic, no excuses — just pure weight loss nourishment in a bowl. If you’re trying to…
