About Me

About Me

Hello! I’m Urmi Banerjee, the face behind this blog . I’m a passionate foodie, a health enthusiast, and a survivor of my own health struggles.

My Journey

Two years ago, I embarked on a journey to transform my health and Welcome to Calorie Matters  

**Your Partner in Healthy Eating**  

Hello! I’m Urmi Banerjee, and I’m excited to share my healthy eating journey with you. As someone who manages IBS, prediabetes, and weight loss, I understand the importance of nutritious food that not only tastes great but also nourishes our bodies.  

**My Mission**  

On this blog, I will be sharing high-protein recipes suitable for both vegetarians and non-vegetarians, with a special focus on IBS-friendly dishes. My goal is to provide you with inspiration, guidance, and delicious recipes that will help you achieve your health goals.  

**What You Can Expect**  

– High-protein recipes for both vegetarians and non-vegetarians  

– IBS-friendly dishes that are gentle on the stomach  

– Healthy eating tips and advice for managing IBS, prediabetes, and weight loss  

– Personal stories and experiences from my health journey  

**Get Started!**  

Explore my recipes, read my story, and join me on this journey to healthy eating. Don’t forget to subscribe for updates and exclusive content!  

Feel free to customize it as you like. Good luck with your food blog!wellbeing. Through dedication, perseverance, and a willingness to learn, I successfully lost 15 kilograms in just one year. However, my journey didn’t end there.

As I continued to navigate the complexities of healthy eating, I was diagnosed with Irritable Bowel Syndrome (IBS) and prediabetes. These challenges forced me to rethink my approach to food and health, and I began to explore new ways of cooking and eating that would help me manage my conditions.

My Mission

Through this blog I aim to share my knowledge, experiences, and recipes with you, in the hope that they will inspire and empower you to take control of your own health and wellbeing. My mission is to provide you with:

• Delicious, high-protein recipes that cater to both vegetarians and non-vegetarians
• Practical tips and advice on managing IBS and prediabetes through diet and lifestyle
• Personal stories and insights from my own health journey, in the hope that they will motivate and support you on your own path to wellness

Get in Touch

I’d love to hear from you! Whether you have questions, comments, or simply want to share your own health journey, please don’t hesitate to reach out. You can contact me through talktome@caloriematterss.com

Thank you for joining me on this journey, and I look forward to sharing my passion for healthy eating and wellbeing with you!