no onion no garlic dal

5 Powerful Benefits of No Onion No Garlic Dal for Weight Loss (2025 Edition)

ByUrmi Banerjee

Why this No Onion No Garlic Dal is a Game changer ? No onion no garlic dal is perfect for weight loss, digestion, and sattvic fasting. Light, high protein, and IBS-friendly. Try this gut-soothing recipe now. No onion, no garlic, no excuses — just pure weight loss nourishment in a bowl. If you’re trying to…

spinach masoor dal recipe

5-Minute Power-Packed Spinach Masoor Dal Recipe for Gut & Hormone Health (2025)

ByUrmi Banerjee

Why This Spinach Masoor Dal Recipe Is So Healing Try this spinach masoor dal recipe made without onion or garlic. IBS-friendly, high protein, rich in iron, and perfect for healing digestion.When I was healing my gut, I missed comfort food. But most dal recipes were heavy on garlic, onion, or thick tadkas that upset my…