PMS Survival Kit – Herbal Teas, Seeds & Superfoods That Help Me Every Month
PMS Survival Kit -Introduction Build your PMS survival kit with teas, seeds, and Ayurvedic remedies that reduce bloating, mood swings, and cramps. My exact monthly routine.I used to dread the last 10 days of every cycle. Bloating. Cravings. Rage. Brain fog. Cramps.And that strange combination of emotional meltdowns and physical heaviness that left me feeling…