Operation Sindoor Survival Kit & Civilian Safety Techniques: What Every Indian Family Must Know Right Now
Protect your family during Operation Sindoor survival kit and calm safety plan. Real steps for real people during uncertain times in India.
This is not sponsored, clickbait, or political content.
It’s a real survival kit for Indian citizens — written from lived experience, not headlines.
The air feels heavy.
Sirens. News updates. Family group chats in overdrive.
People are scared — and it’s not “too much.” It’s real.
Operation Sindoor isn’t just another headline. It’s shaking people’s peace.
Whether you’re in a metro city or a remote village, the question is the same:
“What if things get worse? What do I do then?”
This guide is not political. It’s personal. It’s about protecting your family, your body, and your mind in the middle of national uncertainty.
Need help setting up emergency contacts, offline storage, or secure browsers? DM me on Instagram [@caloriematterss] or email me — I’ll guide you. No cost. No agenda.
Download My Emergency Survival Checklist
No panic. Just practical tools.
✔️ Offline food list
✔️ Emergency bag for women
✔️ Latest updates from Operation Sindoor
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This kit is field-tested, women-safe, and built from lived experience.
Operation Sindoor survival kit : What You Need to Pack Today
If you only do one thing after reading this blog, create this survival kit. It is your first line of peace and preparedness — for blackouts, curfews, cyberattacks, or worst-case evacuations.
Keep this backpack ready and close to your main door.
Essential Items:
| Item | Purpose |
|---|---|
| Government IDs (Aadhaar, PAN, Voter ID) – physical + digital | Identification if systems are down |
| ₹2000–₹5000 cash in small notes | ATMs and UPI may fail |
| Power bank + all device chargers | Keep one charged always |
| Water bottle (2 litres min) | Staying hydrated is survival |
| Dry food: protein bars, glucose, nuts, biscuits | For 2–3 days of emergency calories |
| Torch + spare batteries | For night or blackout conditions |
| Prescription meds + ORS + Dettol + bandaids | Basic medical emergencies |
| 2 pairs of clothes | Light, cotton, foldable |
| Sanitary pads, soaps, towel | Hygiene during displacement |
| Emergency contact list on paper | If phones die or SIMs don’t work |
For Families with Special Needs:
Baby formula, diapers, wet wipes
Pet food, leash
Extra spectacles, inhalers
Small blanket or shawl
💡 Pack light, but smart. The goal is 1 bag per adult, ready to carry if needed.
Emergency Kit Essentials You Can Buy Online:
| Item | Link |
|---|---|
| Power Bank (10,000mAh) | Buy On Amazon |
| First Aid Kit | Buy On Amazon |
| Solar Flashlight | Buy on Amazon |
| Canned Meals / Ration Packs | Buy On Amazon |
| Mini Stove + Lighter | Buy On Amazon |
| Sanitary Kit + Disposables | Buy On Amazon |
How to Stay Mentally and Physically Safe During Unrest
Survival is not just physical. It’s mental endurance too.
Here are 5 techniques that work when the world feels uncertain:
1. Stick to Facts, Not WhatsApp
Rely only on DD News, PIB, ANI, or your state’s official portal.
Turn off notifications from panic-inducing group chats.
Never share unverified videos. Misinformation can get you arrested or worse.
2. Preserve Power Like It’s Gold
Charge devices fully twice a day.
Use airplane mode to conserve battery.
Download offline Google Maps of your district.
Keep radio apps or FM access if possible.
3. Secure Your Digital Life
Backup all important documents to your email and a pen drive.
Write down passwords for your bank, SIM, and email on paper.
Use 2-step verification on all major accounts.
4. Stay Home Unless Instructed
Do not “go check the situation” unless the government announces it’s safe.
Avoid public gatherings or protests. You’re not weak for staying home — you’re wise.
Lock gates. Turn on outdoor lights at night.
5. Mental Safety Rituals That Work
Do not sleep with news playing. It wires your nervous system to fear.
Before bed, say aloud:
“I am safe. I am aware. I am prepared.”Stretch your body. Clean your home. These simple things ground you.
Let kids draw, journal, or pray — they absorb your energy.
Make a Family Communication Plan
If phones go off or networks fail, you need a backup.
Set a safe house or meeting point nearby.
Write a contact card for each family member with 3 emergency numbers.
Decide who will lead, who will carry what, and who will care for whom.
Discuss it calmly — this is planning, not panic.
I wrote this because no one was telling the truth without fear-baiting.
This blog isn’t viral for views. It’s here so someone — maybe you — stays safe without going broke or losing sleep
What to Remember When Everything Feels Too Much
You’re not overreacting.
You’re staying ready in a chaotic moment — and that takes courage.
If you’ve packed your kit, made your plan, and calmed your people,
you’ve done what most don’t.
Now comes the hardest part: waiting without spiraling.
Here’s what you can do every day:
Stick to a small routine (chai, puja, yoga, music)
Connect with neighbors silently – even a nod or a knock matters
Avoid arguments or debates — this is not the time
Keep 1 device free for emergencies only
This Blog is Not About Politics. It’s About Protection.
I built this blog to help real people live through real times — with their dignity and peace intact. This is India. We have survived colonization, partition, and pandemics.We will get through this, too
West Bengal Emergency Contacts & Survival Support (Kolkata Focus)
In times of war-like tension, clarity and contact can save lives. Below is a verified list of West Bengal state-level helplines, followed by Kolkata-specific emergency numbers and top hospitals.
📍 STATE: West Bengal (Including Kolkata)
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room (24×7) | 1070 |
| Disaster Management Helpline (WB) | 1078 |
| All-in-One Emergency (Police/Fire/Ambulance) | 112 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 102 |
| Cyber Crime Helpline (National, supports Kolkata) | 1930 |
| Women Helpline (All India + West Bengal Access) | 1091 |
| Child Helpline (National, active in WB) | 1098 |
| Mental Health (NIMHANS India) | 080-4611-0007 |
| Senior Citizen Helpline (Kolkata) | 98300 88884 |
| Medical Emergency Helpline (Kolkata) | 98300 79999 |
| Traffic Control Helpline | 1073 |
| Kolkata Police Control Room | 033-2357 1075 / 1083 / 3636 |
🖥️ Official Websites
West Bengal Government Portal: https://wb.gov.in
Disaster Management & Civil Defence, WB: https://wb.gov.in/department-information.aspx?id=Nlcw7nBldTteTeLvA++w7Q==
Kolkata Police: https://www.kolkatapolice.gov.in
Cybercrime Reporting (India): https://cybercrime.gov.in
Top Government Hospitals in Kolkata
| Hospital | Contact | Address |
|---|---|---|
| Medical College & Hospital, Kolkata | 033-2255 1612 | College Street, Kolkata 700073 |
| SSKM Hospital | 033-2223 6026 | AJC Bose Road, Kolkata 700020 |
| NRS Medical College | 033-2212 5550 | AJC Bose Road, Kolkata 700014 |
| R.G. Kar Medical College | 033-2555 0491 | Khudiram Bose Sarani, Kolkata 700004 |
| Calcutta National Medical College | 033-2556 5590 | Gorachand Road, Kolkata 700014 |
| Infectious Diseases Hospital | 033-2320 0435 | Beliaghata, Kolkata 700010 |
| Bangur Institute of Neurology | 033-2320 3000 | Sambhunath Pandit Street, Kolkata 700025 |
Leading Private Hospitals in Kolkata
| Hospital | Contact | Address |
|---|---|---|
| Apollo Gleneagles Hospitals | 033-2320 3040 / 1066 | Canal Circular Road, Kolkata 700054 |
| AMRI Hospitals (Dhakuria) | 033-6680 0000 | Dhakuria, Kolkata 700031 |
| Fortis Hospital | 033-6628 4444 | Anandapur, EM Bypass, Kolkata 700107 |
| Desun Hospital | 90517 15171 | EM Bypass, Kolkata 700107 |
| Belle Vue Clinic | 033-2287 2321 | Dr. U.N. Brahmachari Street, Kolkata 700017 |
| Woodlands Hospital | 033-4033 4033 | Alipore Road, Kolkata 700027 |
| Peerless Hospital | 033-2462 2391 | Panchasayar, Kolkata 700094 |
Delhi Emergency Contacts & Survival Support (Delhi NCR Focus)
In a high-alert situation like Operation Sindoor, having direct access to Delhi’s emergency services could save time, life, and sanity. Here’s everything you need to stay ready.
📍 STATE: Delhi (Including New Delhi, NCR)
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management (Delhi) | 1077 |
| All-in-One Emergency (Police/Fire/Ambulance) | 112 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 102 |
| Traffic Helpline | 1095 |
| Cyber Crime Helpline (India) | 1930 |
| Women Helpline (Delhi Govt) | 1091 / 181 |
| Child Helpline | 1098 |
| Mental Health Helpline (Delhi/NIMHANS) | 080-4611 0007 |
| Senior Citizen Helpline | 1291 |
| Delhi Police WhatsApp Helpline | 8750871493 |
Official Websites
Delhi Govt Portal: https://delhi.gov.in
Delhi Police Website: https://delhipolice.gov.in
Cybercrime Reporting: https://cybercrime.gov.in
Top Government Hospitals in Delhi
| Hospital | Contact | Address |
|---|---|---|
| AIIMS (All India Institute of Medical Sciences) | 011-2658 8500 | Ansari Nagar, New Delhi 110029 |
| Safdarjung Hospital | 011-2670 7444 | Ring Road, New Delhi 110029 |
| Ram Manohar Lohia Hospital (RML) | 011-2340 1424 | Baba Kharak Singh Marg, New Delhi |
| Lok Nayak Hospital | 011-2323 0294 | Jawaharlal Nehru Marg, Delhi Gate, New Delhi |
| Guru Teg Bahadur Hospital | 011-2258 6611 | Dilshad Garden, Delhi 110095 |
Leading Private Hospitals in Delhi
| Hospital | Contact | Address |
|---|---|---|
| Max Super Speciality Hospital (Saket) | 011-2651 5050 | Saket, New Delhi 110017 |
| Fortis Escorts Heart Institute | 011-4713 5000 | Okhla Road, New Delhi 110025 |
| Apollo Hospitals (Indraprastha) | 011-7179 0000 | Mathura Road, Sarita Vihar, New Delhi |
| BLK-Max Super Speciality Hospital | 011-3040 3040 | Pusa Road, Rajendra Place, New Delhi |
| Sir Ganga Ram Hospital | 011-2575 0000 | Rajinder Nagar, New Delhi 110060 |
Andhra Pradesh Emergency Contacts & Survival Support
In challenging times like Operation Sindoor, having immediate access to emergency services is crucial. Below is a verified list of Andhra Pradesh state-level helplines and major hospitals.
📍 STATE: Andhra Pradesh
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room (24×7) | 1070 |
| Disaster Management Helpline | 1078 |
| All-in-One Emergency (Police/Fire/Ambulance) | 112 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 108 |
| Women Helpline | 1091 |
| Child Helpline | 1098 |
| Mental Health Helpline (NIMHANS) | 080-4611 0007 |
| Cyber Crime Helpline | 1930 |
| Senior Citizen Helpline | 14567 |
| Medical Emergency Helpline | 104 |
| Traffic Control Helpline | 1073 |
🖥️ Official Websites
Andhra Pradesh Government Portal: https://www.ap.gov.in
Andhra Pradesh Police: https://citizen.appolice.gov.in
Cybercrime Reporting (India): https://cybercrime.gov.in
Top Government Hospitals in Andhra Pradesh
| Hospital | Contact | Address |
|---|---|---|
| King George Hospital, Visakhapatnam | 0891-256 5555 | Maharanipeta, Visakhapatnam 530002 |
| Government General Hospital, Vijayawada | 0866-245 2244 | MG Road, Vijayawada 520002 |
| Government General Hospital, Guntur | 0863-222 7273 | Kothapet, Guntur 522001 |
| RIMS Hospital, Kadapa | 08562-225 577 | Putlampalli, Kadapa 516002 |
| Government General Hospital, Kurnool | 08518-255 000 | Budhwarpet, Kurnool 518002 |
Leading Private Hospitals in Andhra Pradesh
| Hospital | Contact | Address |
|---|---|---|
| Apollo Hospitals, Visakhapatnam | 0891-272 7272 | Health City, Arilova, Visakhapatnam 530040 |
| CARE Hospitals, Visakhapatnam | 0891-304 4444 | Ram Nagar, Visakhapatnam 530002 |
| Manipal Hospitals, Vijayawada | 0866-246 6666 | Tadepalli, Vijayawada 522501 |
| Ramesh Hospitals, Guntur | 0863-234 5000 | Ring Road, Guntur 522007 |
| Kamineni Hospitals, Narketpally | 08682-272 999 | Narketpally, Nalgonda District 508254 |
Assam Emergency Contacts & Survival Support
In times of crisis, having access to reliable emergency contacts is essential. Below is a verified list of Assam state-level helplines and major hospitals.
📍 STATE: Assam
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room (24×7) | 1070 |
| Disaster Management Helpline | 1077 |
| All-in-One Emergency (Police/Fire/Ambulance) | 112 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 108 |
| Women Helpline | 181 |
| Child Helpline | 1098 |
| Mental Health Helpline (NIMHANS) | 080-4611 0007 |
| Cyber Crime Helpline | 1930 |
| Senior Citizen Helpline | 14567 |
| Medical Emergency Helpline | 104 |
| Traffic Control Helpline | 1073 |
🖥️ Official Websites
Assam Government Portal: https://assam.gov.in
Assam Police: https://police.assam.gov.in
Assam State Disaster Management Authority: https://asdma.gov.in
Cybercrime Reporting (India): https://cybercrime.gov.in
Top Government Hospitals in Assam
| Hospital | Contact | Address |
|---|---|---|
| Gauhati Medical College and Hospital | 0361-213 2751 | Bhangagarh, Guwahati 781032 |
| Assam Medical College and Hospital, Dibrugarh | 0373-230 0080 | Barbari, Dibrugarh 786002 |
| Silchar Medical College and Hospital | 03842-229 110 | Ghungoor, Silchar 788014 |
| Fakhruddin Ali Ahmed Medical College, Barpeta | 03665-252 086 | Jania Road, Barpeta 781301 |
| Tezpur Medical College and Hospital | 03712-241 555 | Bihaguri, Tezpur 784010 |
Leading Private Hospitals in Assam
| Hospital | Contact | Address |
|---|---|---|
| GNRC Hospitals, Guwahati | 0361-222 7700 | Dispur, Guwahati 781006 |
| Down Town Hospital, Guwahati | 0361-233 3333 | GS Road, Guwahati 781006 |
| Nemcare Hospital, Guwahati | 0361-252 7266 | Bhangagarh, Guwahati 781005 |
| Hayat Hospital, Guwahati | 0361-710 1600 | Lal Ganesh, Guwahati 781034 |
| Swagat Hospital, Guwahati | 0361-245 7777 | Maligaon, Guwahati 781011 |
Maharashtra Emergency Contacts & Survival Support
Maharashtra, with its densely populated metros like Mumbai and Pune, must stay alert and ready. Here’s your complete list of emergency services and hospitals for survival planning during Operation Sindoor.
📍 STATE: Maharashtra
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management Helpline | 1077 |
| All-in-One Emergency (Police/Fire/Ambulance) | 112 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 102 / 108 |
| Women Helpline (State & National) | 1091 / 181 |
| Child Helpline | 1098 |
| Senior Citizen Helpline | 1298 |
| Mental Health Helpline | 080-4611 0007 |
| Cyber Crime Helpline | 1930 |
| COVID-19 Helpline (Mumbai) | 1916 |
| Mumbai Traffic Helpline | 8454999999 |
🖥️ Official Websites
Maharashtra Government: https://www.maharashtra.gov.in
Mumbai Police: https://mumbaipolice.gov.in
Cyber Crime India: https://cybercrime.gov.in
Top Government Hospitals in Maharashtra
| Hospital | Contact | Address |
|---|---|---|
| KEM Hospital (Parel, Mumbai) | 022-2410 7000 | Acharya Donde Marg, Parel, Mumbai 400012 |
| JJ Hospital (Mumbai) | 022-2373 5555 | Byculla, Mumbai 400008 |
| Nair Hospital (Mumbai Central) | 022-2302 8931 | Dr. AL Nair Road, Mumbai 400008 |
| Sassoon General Hospital (Pune) | 020-2612 8000 | Near Pune Railway Station, Pune 411001 |
| GMC Nagpur | 0712-270 1688 | Ajni Road, Nagpur 440003 |
Leading Private Hospitals in Maharashtra
| Hospital | Contact | Address |
|---|---|---|
| Lilavati Hospital, Mumbai | 022-2675 1000 | Bandra West, Mumbai 400050 |
| Nanavati Max Hospital, Mumbai | 022-2626 7500 | Vile Parle West, Mumbai 400056 |
| Jupiter Hospital, Thane | 022-2172 5555 | Eastern Express Hwy, Thane 400601 |
| Ruby Hall Clinic, Pune | 020-6645 5555 | Sassoon Road, Pune 411001 |
| Wockhardt Hospital, Nashik | 0253-662 4444 | Mumbai-Agra Rd, Nashik 422009 |
Uttar Pradesh Emergency Contacts & Survival Support
With both urban chaos and rural stillness, Uttar Pradesh must prioritize safety during tense periods. Here’s a full list of emergency numbers and hospitals.
📍 STATE: Uttar Pradesh
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management Helpline | 1077 |
| All-in-One Emergency (Police/Fire/Ambulance) | 112 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 102 / 108 |
| Women Helpline | 1090 / 181 |
| Child Helpline | 1098 |
| Cyber Crime Helpline | 1930 |
| Mental Health Helpline | 080-4611 0007 |
| COVID-19 Control Room (Lucknow) | 0522-2622080 |
| Senior Citizen Helpline | 14567 |
🖥️ Official Websites
UP Government: https://up.gov.in
UP Police: https://uppolice.gov.in
Cyber Crime Reporting: https://cybercrime.gov.in
Top Government Hospitals in Uttar Pradesh
| Hospital | Contact | Address |
|---|---|---|
| King George’s Medical University (Lucknow) | 0522-225 8880 | Chowk, Lucknow 226003 |
| SGPGIMS (Lucknow) | 0522-266 8700 | Raebareli Road, Lucknow 226014 |
| SN Medical College (Agra) | 0562-226 0353 | Mahatma Gandhi Road, Agra 282002 |
| LLR Hospital (Kanpur) | 0512-253 5483 | Swaroop Nagar, Kanpur 208002 |
| BHU Hospital (Varanasi) | 0542-236 8558 | Lanka, Varanasi 221005 |
Leading Private Hospitals in Uttar Pradesh
| Hospital | Contact | Address |
|---|---|---|
| Sahara Hospital, Lucknow | 0522-678 0001 | Gomti Nagar, Lucknow 226010 |
| Medanta Hospital, Lucknow | 0522-450 5050 | Amar Shaheed Path, Lucknow |
| Shubham Hospital, Kanpur | 0512-301 1175 | Harsh Nagar, Kanpur 208001 |
| Heritage Hospital, Varanasi | 0542-250 8452 | Lanka, Varanasi 221005 |
| Apollo Spectra, Agra | 0562-252 3600 | Civil Lines, Agra 282002 |
Gujarat Emergency Contacts & Survival Support
In a state with high industrial presence and population density, Gujarat must stay alert and connected during emergencies. Here’s your full list of helplines and hospital contacts for survival readiness.
📍 STATE: Gujarat
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management Helpline | 1077 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 102 / 108 |
| All-in-One Emergency | 112 |
| Women Helpline | 1091 / 181 |
| Child Helpline | 1098 |
| Mental Health Helpline | 080-4611 0007 |
| Cyber Crime Helpline | 1930 |
| Senior Citizen Helpline | 14567 |
| Medical Emergency | 104 |
🖥️ Official Websites
Gujarat Government: https://gujaratindia.gov.in
Gujarat Police: https://home.gujarat.gov.in
Cyber Crime: https://cybercrime.gov.in
Top Government Hospitals in Gujarat
| Hospital | Contact | Address |
|---|---|---|
| Civil Hospital, Ahmedabad | 079-2268 8000 | Asarwa, Ahmedabad 380016 |
| VS Hospital, Ahmedabad | 079-2657 7081 | Ellisbridge, Ahmedabad |
| Government Medical College, Surat | 0261-224 4175 | Majura Gate, Surat 395001 |
| Guru Gobindsingh Hospital, Jamnagar | 0288-255 3305 | Opp. Medical College, Jamnagar 361008 |
| Government Medical College, Vadodara | 0265-242 1594 | Fatehgunj, Vadodara 390001 |
Leading Private Hospitals in Gujarat
| Hospital | Contact | Address |
|---|---|---|
| Apollo Hospital, Ahmedabad | 079-6670 0000 | Bhat, Gandhinagar Highway, Ahmedabad |
| Sterling Hospital, Ahmedabad | 079-4001 1111 | Gurukul Road, Ahmedabad 380052 |
| Shalby Hospital, Ahmedabad | 079-4020 3000 | SG Highway, Ahmedabad |
| Nidhi Hospital, Ahmedabad | 079-2646 6666 | Navrangpura, Ahmedabad |
| Wockhardt Hospital, Rajkot | 0281-669 4444 | Kalawad Road, Rajkot 360007 |
Rajasthan Emergency Contacts & Survival Support
From Jaipur to Udaipur, Rajasthan residents should stay informed and prepared. Here’s your complete guide to emergency services and hospitals.
📍 STATE: Rajasthan
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management Helpline | 1077 |
| All-in-One Emergency | 112 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 102 / 108 |
| Women Helpline | 1090 / 181 |
| Child Helpline | 1098 |
| Cyber Crime Helpline | 1930 |
| Mental Health Helpline | 080-4611 0007 |
| Senior Citizen Helpline | 14567 |
🖥️ Official Websites
Rajasthan Government: https://rajasthan.gov.in
Rajasthan Police: https://police.rajasthan.gov.in
Cyber Crime: https://cybercrime.gov.in
Top Government Hospitals in Rajasthan
| Hospital | Contact | Address |
|---|---|---|
| SMS Hospital, Jaipur | 0141-251 8418 | Jawahar Lal Nehru Marg, Jaipur 302004 |
| JLN Medical College, Ajmer | 0145-263 9003 | Ajmer 305001 |
| Government Medical College, Kota | 0744-247 0360 | Rangbari Road, Kota 324010 |
| SP Medical College, Bikaner | 0151-220 0232 | Sadul Ganj, Bikaner 334003 |
| RNT Medical College, Udaipur | 0294-241 8332 | Court Chauraha, Udaipur 313001 |
Leading Private Hospitals in Rajasthan
| Hospital | Contact | Address |
|---|---|---|
| Fortis Escorts, Jaipur | 0141-254 7000 | Malviya Nagar, Jaipur 302017 |
| Eternal Hospital, Jaipur | 0141-517 0000 | Jawahar Circle, Jaipur |
| Apex Hospital, Jaipur | 0141-276 5000 | Malviya Nagar, Jaipur |
| Geetanjali Hospital, Udaipur | 0294-250 0000 | Manwa Khera, Udaipur |
| Narayana Multispeciality Hospital, Jaipur | 0141-222 6600 | Sikar Road, Jaipur |
Tamil Nadu Emergency Contacts & Survival Support
With its large coastal belt and dense cities like Chennai and Coimbatore, Tamil Nadu must stay alert and prepared. Here’s your full guide to state-level emergency numbers and hospital contacts.
📍 STATE: Tamil Nadu
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management | 1077 |
| All-in-One Emergency | 112 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 102 / 108 |
| Women Helpline | 1091 / 181 |
| Child Helpline | 1098 |
| Mental Health Helpline | 080-4611 0007 |
| Senior Citizen Helpline | 1253 |
| Cyber Crime Helpline | 1930 |
🖥️ Official Websites
Tamil Nadu Government: https://www.tn.gov.in
Tamil Nadu Police: https://eservices.tnpolice.gov.in
Cyber Crime: https://cybercrime.gov.in
Top Government Hospitals in Tamil Nadu
| Hospital | Contact | Address |
|---|---|---|
| Rajiv Gandhi Government General Hospital, Chennai | 044-2530 5000 | EVR Periyar Salai, Chennai 600003 |
| Government Stanley Medical College, Chennai | 044-2528 0343 | Washermanpet, Chennai 600001 |
| Kilpauk Medical College, Chennai | 044-2836 1963 | Kilpauk, Chennai 600010 |
| Coimbatore Medical College Hospital | 0422-230 1393 | Avinashi Road, Coimbatore 641014 |
| Madurai Medical College Hospital | 0452-253 2535 | Panagal Road, Madurai 625020 |
Leading Private Hospitals in Tamil Nadu
| Hospital | Contact | Address |
|---|---|---|
| Apollo Hospitals, Chennai | 044-2829 3333 | Greams Road, Chennai 600006 |
| Fortis Malar Hospital, Chennai | 044-4200 0000 | Adyar, Chennai 600020 |
| Kauvery Hospital, Chennai | 044-4000 6000 | Alwarpet, Chennai |
| Ganga Hospital, Coimbatore | 0422-248 5000 | Mettupalayam Road, Coimbatore |
| Meenakshi Mission Hospital, Madurai | 0452-258 8741 | Lake Area, Madurai 625107 |
Karnataka Emergency Contacts & Survival Support
Karnataka’s mix of IT hubs, rural regions, and coastlines makes it crucial to stay updated. Here’s your full emergency contact guide for Operation Sindoor readiness.
📍 STATE: Karnataka
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management | 1077 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 108 |
| All-in-One Emergency | 112 |
| Women Helpline | 1091 |
| Child Helpline | 1098 |
| Mental Health Helpline | 080-4611 0007 |
| Cyber Crime Helpline | 1930 |
| Traffic Helpline (Bangalore) | 080-2294 3333 |
🖥️ Official Websites
Karnataka Government: https://www.karnataka.gov.in
Karnataka Police: https://ksp.karnataka.gov.in
Bangalore Traffic Police: https://btis.in
Cyber Crime: https://cybercrime.gov.in
Top Government Hospitals in Karnataka
| Hospital | Contact | Address |
|---|---|---|
| Victoria Hospital, Bangalore | 080-2670 0815 | Near City Market, Bangalore 560002 |
| Bowring & Lady Curzon Hospital, Bangalore | 080-2559 5734 | Shivaji Nagar, Bangalore |
| KIMS, Hubli | 0836-237 1208 | Vidyanagar, Hubli 580021 |
| Wenlock Hospital, Mangalore | 0824-242 5533 | Hampankatta, Mangalore |
| District Hospital, Mysore | 0821-242 1565 | KRS Road, Mysore 570015 |
| Hospital | Contact | Address |
|---|---|---|
| Manipal Hospital, Bangalore | 080-2222 1111 | HAL Airport Road, Bangalore |
| Narayana Health City, Bangalore | 080-7122 2222 | Hosur Road, Bangalore |
| Fortis Hospital, Bangalore | 080-6621 4444 | Bannerghatta Road, Bangalore |
| Apollo Hospital, Bangalore | 080-4030 4050 | Jayanagar, Bangalore |
| Columbia Asia Hospital, Bangalore | 080-6165 6666 | Yeshwanthpur, Bangalore |
Kerala Emergency Contacts & Survival Support
Kerala is known for its disaster readiness, and this updated list will help families stay calm and connected.
📍 STATE: Kerala
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management | 1077 |
| All-in-One Emergency | 112 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 108 |
| Women Helpline | 1091 / 181 |
| Child Helpline | 1098 |
| Senior Citizen Helpline | 14567 |
| Mental Health Helpline | 080-4611 0007 |
| Cyber Crime Helpline | 1930 |
🖥️ Official Websites
Kerala Government: https://kerala.gov.in
Kerala Police: https://keralapolice.gov.in
Kerala Disaster Management: https://sdma.kerala.gov.in
Cyber Crime: https://cybercrime.gov.in
Top Government Hospitals in Kerala
| Hospital | Contact | Address |
|---|---|---|
| Medical College, Thiruvananthapuram | 0471-252 8386 | Ulloor Road, Thiruvananthapuram 695011 |
| Government Medical College, Kozhikode | 0495-235 4441 | Medical College Campus, Kozhikode 673008 |
| General Hospital, Ernakulam | 0484-239 5401 | Mahatma Gandhi Road, Kochi |
| Medical College, Kottayam | 0481-259 5477 | Gandhinagar, Kottayam |
| General Hospital, Thrissur | 0487-233 0022 | Kuruppam Road, Thrissur 680001 |
| Hospital | Contact | Address |
|---|---|---|
| Aster Medcity, Kochi | 0484-6699 999 | Cheranalloor, Kochi |
| Amrita Hospital, Kochi | 0484-285 1234 | Ponekkara, Edappally, Kochi |
| Lakeshore Hospital, Kochi | 0484-277 2000 | Nettoor, Kochi |
| Rajagiri Hospital, Aluva | 0484-290 5000 | Chunangamvely, Aluva |
| Baby Memorial Hospital, Kozhikode | 0495-277 7777 | Indira Gandhi Road, Kozhikode |
Punjab Emergency Contacts & Survival Support
From Amritsar to Ludhiana, Punjab must remain connected and ready to respond with clarity during Operation Sindoor. Here’s your verified emergency contact list.
📍 STATE: Punjab
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management Helpline | 1077 |
| All-in-One Emergency | 112 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 102 / 108 |
| Women Helpline | 1091 |
| Child Helpline | 1098 |
| Cyber Crime Helpline | 1930 |
| Mental Health Helpline | 080-4611 0007 |
| Senior Citizen Helpline | 14567 |
🖥️ Official Websites
Punjab Government: https://punjab.gov.in
Punjab Police: https://punjabpolice.gov.in
Cyber Crime India: https://cybercrime.gov.in
Top Government Hospitals in Punjab
| Hospital | Contact | Address |
|---|---|---|
| Government Medical College, Amritsar | 0183-242 6918 | Circular Road, Amritsar 143001 |
| Rajindra Hospital, Patiala | 0175-221 2018 | Bhupindra Road, Patiala 147001 |
| Guru Gobind Singh Medical College, Faridkot | 01639-250 555 | Sadiq Road, Faridkot 151203 |
| Civil Hospital, Ludhiana | 0161-244 0175 | Field Ganj, Ludhiana 141008 |
| Government Hospital, Bathinda | 0164-221 2822 | GT Road, Bathinda 151001 |
| Hospital | Contact | Address |
|---|---|---|
| Fortis Hospital, Mohali | 0172-469 2222 | Sector 62, Phase 8, Mohali 160062 |
| SPS Hospitals, Ludhiana | 0161-661 7111 | Sherpur Chowk, Ludhiana |
| DMC Hospital, Ludhiana | 0161-468 7700 | Civil Lines, Ludhiana |
| Ivy Hospital, Mohali | 0172-717 0000 | Sector 71, Mohali |
| Hero DMC Heart Institute, Ludhiana | 0161-230 4282 | Tagore Nagar, Ludhiana |
Haryana Emergency Contacts & Survival Support
Haryana’s proximity to Delhi makes it a high-priority zone for survival planning. Here’s a complete list of contacts to stay safe and informed.
📍 STATE: Haryana
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management | 1077 |
| All-in-One Emergency | 112 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 102 / 108 |
| Women Helpline | 1091 |
| Child Helpline | 1098 |
| Cyber Crime Helpline | 1930 |
| Mental Health Helpline | 080-4611 0007 |
| Senior Citizen Helpline | 14567 |
🖥️ Official Websites
Haryana Government: https://haryana.gov.in
Haryana Police: https://haryanapolice.gov.in
Cyber Crime India: https://cybercrime.gov.in
Top Government Hospitals in Haryana
| Hospital | Contact | Address |
|---|---|---|
| PGIMS, Rohtak | 01262-211 300 | Medical Road, Rohtak 124001 |
| Civil Hospital, Gurgaon | 0124-233 3661 | Sector 10, Gurgaon 122001 |
| Civil Hospital, Panchkula | 0172-256 5200 | Sector 6, Panchkula |
| BPS Government Medical College, Sonepat | 0130-287 0623 | Khanpur Kalan, Sonepat 131305 |
| Kalpana Chawla Medical College, Karnal | 0184-226 6255 | Kunjpura Road, Karnal 132001 |
| Hospital | Contact | Address |
|---|---|---|
| Medanta – The Medicity, Gurgaon | 0124-414 1414 | Sector 38, Gurgaon 122001 |
| Artemis Hospital, Gurgaon | 0124-451 1111 | Sector 51, Gurgaon |
| Paras Hospitals, Gurgaon | 0124-458 5555 | Sector 43, Gurgaon |
| Alchemist Hospital, Panchkula | 0172-500 5000 | Sector 21, Panchkula |
| Park Hospital, Faridabad | 0129-428 8888 | Sector 10, Faridabad 121006 |
Madhya Pradesh Emergency Contacts & Survival Support
From Bhopal to Indore, this central Indian state must stay prepared with verified emergency support. Here’s your full safety list.
📍 STATE: Madhya Pradesh
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management Helpline | 1077 |
| All-in-One Emergency | 112 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 102 / 108 |
| Women Helpline | 1090 / 181 |
| Child Helpline | 1098 |
| Cyber Crime Helpline | 1930 |
| Mental Health Helpline | 080-4611 0007 |
| Senior Citizen Helpline | 14567 |
🖥️ Official Websites
MP Government: https://mp.gov.in
MP Police: https://mppolice.gov.in
Cyber Crime India: https://cybercrime.gov.in
Top Government Hospitals in Madhya Pradesh
| Hospital | Contact | Address |
|---|---|---|
| Gandhi Medical College, Bhopal | 0755-254 0580 | Royal Market, Bhopal 462001 |
| Netaji Subhash Chandra Bose Medical College, Jabalpur | 0761-267 1837 | Garha, Jabalpur 482003 |
| Maharaja Yeshwantrao Hospital, Indore | 0731-252 7383 | Maharani Road, Indore 452007 |
| Gajra Raja Medical College, Gwalior | 0751-232 1360 | Lashkar, Gwalior |
| Government Hospital, Ujjain | 0734-251 5055 | Madhav Nagar, Ujjain |
| Hospital | Contact | Address |
|---|---|---|
| CHL Hospital, Indore | 0731-477 4000 | A.B. Road, Indore |
| Bombay Hospital, Indore | 0731-477 1111 | Ring Road, Indore |
| Apollo Sage Hospital, Bhopal | 0755-350 3000 | Ayodhya Bypass, Bhopal |
| Vishesh Jupiter Hospital, Indore | 0731-474 4444 | Near Palasia Square, Indore |
| Sri Aurobindo Institute of Medical Sciences | 0731-423 1000 | Ujjain Highway, Indore |
Odisha Emergency Contacts & Survival Support
With its coastal sensitivity and cyclone-prone zones, Odisha must have strong emergency links. Here’s your complete guide.
📍 STATE: Odisha
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management | 1077 |
| All-in-One Emergency | 112 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 102 / 108 |
| Women Helpline | 1091 / 181 |
| Child Helpline | 1098 |
| Cyber Crime Helpline | 1930 |
| Mental Health Helpline | 080-4611 0007 |
| Senior Citizen Helpline | 14567 |
🖥️ Official Websites
Odisha Government: https://odisha.gov.in
Odisha Police: https://odishapolice.gov.in
Odisha SDMA: https://osdma.org
Top Government Hospitals in Odisha
| Hospital | Contact | Address |
|---|---|---|
| SCB Medical College, Cuttack | 0671-241 4306 | Mangalabag, Cuttack 753007 |
| MKCG Medical College, Berhampur | 0680-229 2746 | Berhampur 760004 |
| Capital Hospital, Bhubaneswar | 0674-239 1983 | Unit 6, Bhubaneswar 751001 |
| VIMSAR, Burla | 0663-243 0768 | Burla, Sambalpur 768017 |
| District Headquarters Hospital, Puri | 06752-223 412 | Puri 752001 |
Leading Private Hospitals in Odisha
| Hospital | Contact | Address |
|---|---|---|
| KIMS Hospital, Bhubaneswar | 0674-272 5472 | KIIT Campus, Bhubaneswar |
| SUM Hospital, Bhubaneswar | 0674-238 6280 | K8, Kalinga Nagar |
| AMRI Hospitals, Bhubaneswar | 0674-666 6600 | Near Jayadev Vihar |
| Apollo Hospitals, Bhubaneswar | 0674-666 1010 | Near Sainik School |
| Sparsh Hospital, Bhubaneswar | 0674-257 2592 | Saheed Nagar |
Bihar Emergency Contacts & Survival Support
With a high population density and limited access to fast services in rural areas, Bihar must rely on readiness. Here’s a verified survival contact list.
📍 STATE: Bihar
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management | 1077 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 102 / 108 |
| All-in-One Emergency | 112 |
| Women Helpline | 1091 / 181 |
| Child Helpline | 1098 |
| Cyber Crime Helpline | 1930 |
| Senior Citizen Helpline | 14567 |
| Mental Health Helpline | 080-4611 0007 |
🖥️ Official Websites
Bihar Government: https://state.bihar.gov.in
Bihar Police: https://biharpolice.bih.nic.in
Disaster Management Bihar: https://disastermgmt.bih.nic.in
Top Government Hospitals in Bihar
| Hospital | Contact | Address |
|---|---|---|
| Patna Medical College and Hospital (PMCH) | 0612-230 0332 | Ashok Rajpath, Patna 800004 |
| Nalanda Medical College, Patna | 0612-235 4870 | Kankarbagh, Patna |
| Darbhanga Medical College Hospital | 06272-220 403 | Laheriasarai, Darbhanga 846003 |
| IGIMS, Patna | 0612-229 7099 | Bailey Road, Patna 800014 |
| Government Hospital, Muzaffarpur | 0621-224 4302 | Chhoti Kalyani, Muzaffarpur 842001 |
| Hospital | Contact | Address |
|---|---|---|
| Ford Hospital, Patna | 0612-225 5555 | New Bypass Road, Khemnichak, Patna |
| Paras HMRI Hospital, Patna | 0612-710 7700 | Bailey Road, Patna |
| Ruban Memorial Hospital | 0612-226 7800 | Patliputra Industrial Area, Patna |
| Mediversal Hospital, Patna | 0612-660 6600 | Raja Bazar, Patna |
| Big Apollo Hospital, Patna | 0612-234 0001 | Samanpura, Patna 800014 |
Jharkhand Emergency Contacts & Survival Support
Jharkhand’s large tribal and forest zones require quick access to basic survival services. Here’s a trusted contact sheet.
📍 STATE: Jharkhand
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management | 1077 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 108 |
| All-in-One Emergency | 112 |
| Women Helpline | 1091 |
| Child Helpline | 1098 |
| Senior Citizen Helpline | 14567 |
| Cyber Crime Helpline | 1930 |
| Mental Health Helpline | 080-4611 0007 |
🖥️ Official Websites
Jharkhand Government: https://jharkhand.gov.in
Jharkhand Police: https://jhpolice.gov.in
Cyber Crime: https://cybercrime.gov.in
Top Government Hospitals in Jharkhand
| Hospital | Contact | Address |
|---|---|---|
| Rajendra Institute of Medical Sciences (RIMS), Ranchi | 0651-254 1533 | Bariatu Road, Ranchi 834009 |
| MGM Medical College, Jamshedpur | 0657-234 3801 | Sakchi, Jamshedpur 831001 |
| Patliputra Medical College, Dhanbad | 0326-230 1429 | Saraidhela, Dhanbad 826001 |
| Government Hospital, Hazaribagh | 06546-264 233 | College Road, Hazaribagh 825301 |
| Hospital | Contact | Address |
|---|---|---|
| Medanta Hospital, Ranchi | 0651-712 5000 | Sail Campus, Bariatu, Ranchi |
| Orchid Medical Centre, Ranchi | 0651-660 3800 | Hazaribagh Road, Ranchi |
| Tata Main Hospital, Jamshedpur | 0657-664 4000 | Bistupur, Jamshedpur |
| Apollo Clinic, Dhanbad | 0326-230 1616 | Hirapur, Dhanbad |
| Santevita Hospital, Ranchi | 0651-660 8888 | Church Road, Ranchi |
Chhattisgarh Emergency Contacts & Survival Support
Chhattisgarh’s vast terrain and mixed-access zones demand solid emergency coordination. Here’s your survival reference.
📍 STATE: Chhattisgarh
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management | 1077 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 102 / 108 |
| All-in-One Emergency | 112 |
| Women Helpline | 1091 / 181 |
| Child Helpline | 1098 |
| Cyber Crime Helpline | 1930 |
| Mental Health Helpline | 080-4611 0007 |
| Senior Citizen Helpline | 14567 |
🖥️ Official Websites
Chhattisgarh Government: https://cgstate.gov.in
Chhattisgarh Police: https://cgpolice.gov.in
SDMA Chhattisgarh: https://revenue.cg.nic.in/sdma
Top Government Hospitals in Chhattisgarh
| Hospital | Contact | Address |
|---|---|---|
| Dr. BR Ambedkar Memorial Hospital, Raipur | 0771-228 1310 | GE Road, Raipur 492001 |
| Government Medical College, Bilaspur | 07752-220 581 | Sarkanda, Bilaspur 495001 |
| Medical College Hospital, Jagdalpur | 07782-229 120 | Dimrapal, Jagdalpur 494001 |
| Hospital | Contact | Address |
|---|---|---|
| Ramkrishna Care Hospital, Raipur | 0771-300 3400 | Pachpedi Naka, Raipur |
| Balaji Hospital, Raipur | 0771-424 4444 | Devendra Nagar, Raipur |
| Narayana Hospital, Raipur | 0771-400 3200 | Sector 30, Naya Raipur |
| VY Hospital, Raipur | 0771-297 2222 | Labhandi, Raipur |
Uttarakhand Emergency Contacts & Survival Support
Hill regions require clear emergency communication, especially during war-like or natural crises. Here’s Uttarakhand’s verified contact list.
📍 STATE: Uttarakhand
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management | 1077 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 102 / 108 |
| All-in-One Emergency | 112 |
| Women Helpline | 1091 |
| Child Helpline | 1098 |
| Senior Citizen Helpline | 14567 |
| Mental Health Helpline | 080-4611 0007 |
| Cyber Crime Helpline | 1930 |
🖥️ Official Websites
Uttarakhand Government: https://uk.gov.in
Uttarakhand Police: https://uttarakhandpolice.uk.gov.in
Top Government Hospitals in Uttarakhand
| Hospital | Contact | Address |
|---|---|---|
| AIIMS Rishikesh | 0135-246 2925 | Virbhadra Road, Rishikesh 249203 |
| Government Doon Medical College, Dehradun | 0135-272 4740 | Patel Nagar, Dehradun |
| Sushila Tiwari Hospital, Haldwani | 05946-255 235 | Rampur Road, Haldwani 263139 |
| Hospital | Contact | Address |
|---|---|---|
| Max Super Speciality, Dehradun | 0135-667 3000 | Mussoorie Road, Dehradun |
| Velmed Hospital, Dehradun | 0135-266 1212 | Subhash Road, Dehradun |
| Synergy Hospital, Dehradun | 0135-305 5555 | Ballupur, Dehradun |
Himachal Pradesh Emergency Contacts & Survival Support
Hilly terrains demand dependable access to medical and communication resources. Here’s your survival support directory for Himachal Pradesh.
📍 STATE: Himachal Pradesh
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management | 1077 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 108 |
| All-in-One Emergency | 112 |
| Women Helpline | 1091 |
| Child Helpline | 1098 |
| Mental Health Helpline | 080-4611 0007 |
| Cyber Crime Helpline | 1930 |
| Senior Citizen Helpline | 14567 |
🖥️ Official Websites
Himachal Pradesh Government: https://himachal.nic.in
HP Police: https://hppolice.gov.in
Top Government Hospitals in Himachal Pradesh
| Hospital | Contact | Address |
|---|---|---|
| Indira Gandhi Medical College (IGMC), Shimla | 0177-265 4713 | Lakkar Bazar, Shimla 171001 |
| Dr. Rajendra Prasad Government Medical College, Kangra | 01892-267 115 | Tanda, Kangra 176001 |
| Regional Hospital, Mandi | 01905-235 602 | Near DC Office, Mandi |
| Zonal Hospital, Solan | 01792-230 204 | Saproon, Solan 173212 |
| Hospital | Contact | Address |
|---|---|---|
| Lord Mahavira Hospital, Hamirpur | 01972-222 870 | Near Gandhi Chowk, Hamirpur |
| Fortis Escorts Heart Centre, Kangra | 01892-260 088 | Near Medical College, Tanda |
| City Hospital, Solan | 01792-223 785 | Rajgarh Road, Solan |
Goa Emergency Contacts & Survival Support
Despite being small in size, Goa’s tourism-heavy zones require quick emergency access. Here’s your safety sheet for Operation Sindoor survival.
📍 STATE: Goa
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management | 1077 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 108 |
| All-in-One Emergency | 112 |
| Women Helpline | 1091 |
| Child Helpline | 1098 |
| Cyber Crime Helpline | 1930 |
| Mental Health Helpline | 080-4611 0007 |
| Senior Citizen Helpline | 14567 |
🖥️ Official Websites
Goa Government: https://goa.gov.in
Goa Police: https://citizen.goapolice.gov.in
Top Government Hospitals in Goa
| Hospital | Contact | Address |
|---|---|---|
| Goa Medical College, Bambolim | 0832-249 5000 | NH 17, Bambolim, Goa 403202 |
| District Hospital, North Goa (Mapusa) | 0832-226 2357 | Near Bus Stand, Mapusa |
| Cottage Hospital, Chicalim | 0832-254 0931 | Vasco Road, Chicalim |
| Hospital | Contact | Address |
|---|---|---|
| Manipal Hospitals, Dona Paula | 0832-246 3333 | Goa University Road, Dona Paula |
| Healthway Hospital, Old Goa | 0832-233 8790 | Ella, Old Goa |
| Vintage Hospital, Panaji | 0832-222 0835 | St. Inez, Panaji |
Manipur Emergency Contacts & Survival Support
Manipur’s sensitive border zone and current unrest require trusted access to help. Here’s your verified support list.
📍 STATE: Manipur
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management | 1077 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 108 |
| All-in-One Emergency | 112 |
| Women Helpline | 1091 / 181 |
| Child Helpline | 1098 |
| Cyber Crime Helpline | 1930 |
| Mental Health Helpline | 080-4611 0007 |
| Senior Citizen Helpline | 14567 |
🖥️ Official Websites
Manipur Government: https://manipur.gov.in
Manipur Police: https://manipurpolice.gov.in
Top Government Hospitals in Manipur
| Hospital | Contact | Address |
|---|---|---|
| Regional Institute of Medical Sciences (RIMS), Imphal | 0385-241 4606 | Lamphelpat, Imphal 795004 |
| JNIMS Hospital, Imphal | 0385-244 2344 | Porompat, Imphal 795005 |
| District Hospital, Thoubal | 03848-222 345 | Thoubal Bazar, Thoubal |
| Hospital | Contact | Address |
|---|---|---|
| Sky Hospital, Imphal | 0385-245 0222 | RIMS Road, Imphal |
| Advance Hospital, Imphal | 0385-245 3905 | Palace Compound, Imphal |
| Shija Hospitals, Imphal | 0385-230 5555 | Langol, Imphal West |
Meghalaya Emergency Contacts & Survival Support
Hilly terrains and cross-border tension make Meghalaya’s emergency access vital. Here’s your full state support list.
📍 STATE: Meghalaya
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management | 1077 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 108 |
| All-in-One Emergency | 112 |
| Women Helpline | 1091 / 181 |
| Child Helpline | 1098 |
| Cyber Crime Helpline | 1930 |
| Mental Health Helpline | 080-4611 0007 |
| Senior Citizen Helpline | 14567 |
🖥️ Official Websites
Meghalaya Government: https://meghalaya.gov.in
Meghalaya Police: https://megpolice.gov.in
Top Government Hospitals in Meghalaya
| Hospital | Contact | Address |
|---|---|---|
| Civil Hospital, Shillong | 0364-222 4100 | Keating Road, Shillong 793001 |
| Ganesh Das Hospital, Shillong | 0364-222 4622 | Thana Road, Shillong |
| Nazareth Hospital (mission-run) | 0364-222 4052 | Laitumkhrah, Shillong |
| Hospital | Contact | Address |
|---|---|---|
| Woodland Hospital, Shillong | 0364-222 2314 | Dhankheti, Shillong |
| Nazareth Hospital (as semi-private) | 0364-222 4052 | Laitumkhrah, Shillong |
Mizoram Emergency Contacts & Survival Support
With a remote location and small infrastructure, Mizoram must stay prepared for any Operation Sindoor implications.
📍 STATE: Mizoram
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management | 1077 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 108 |
| All-in-One Emergency | 112 |
| Women Helpline | 181 |
| Child Helpline | 1098 |
| Cyber Crime Helpline | 1930 |
| Mental Health Helpline | 080-4611 0007 |
| Senior Citizen Helpline | 14567 |
🖥️ Official Websites
Mizoram Government: https://mizoram.gov.in
Top Government Hospitals in Mizoram
| Hospital | Contact | Address |
|---|---|---|
| Civil Hospital, Aizawl | 0389-232 2319 | Bazar Bungkawn, Aizawl |
| Presbyterian Hospital, Aizawl | 0389-234 6600 | Durtlang North, Aizawl |
| Synod Hospital, Durtlang | 0389-236 1234 | Durtlang, Aizawl 796025 |
Nagaland Emergency Contacts & Survival Support
Nagaland’s strategic location near international borders makes clear, fast emergency communication crucial. Here’s your survival contact sheet.
📍 STATE: Nagaland
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management | 1077 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 108 |
| All-in-One Emergency | 112 |
| Women Helpline | 181 |
| Child Helpline | 1098 |
| Cyber Crime Helpline | 1930 |
| Mental Health Helpline | 080-4611 0007 |
| Senior Citizen Helpline | 14567 |
Nagaland Government: https://nagaland.gov.in
Nagaland Police: https://nagapol.gov.in
Top Government Hospitals in Nagaland
| Hospital | Contact | Address |
|---|---|---|
| Naga Hospital Authority, Kohima | 0370-229 0465 | Hospital Road, Kohima 797001 |
| District Hospital, Dimapur | 03862-231 934 | Circular Road, Dimapur |
| CIHSR Referral Hospital, Dimapur | 03862-242 555 | 4th Mile, Dimapur |
Tripura Emergency Contacts & Survival Support
Tripura’s proximity to border zones makes local readiness essential. Here’s a trusted reference list.
📍 STATE: Tripura
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management | 1077 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 108 |
| All-in-One Emergency | 112 |
| Women Helpline | 181 |
| Child Helpline | 1098 |
| Cyber Crime Helpline | 1930 |
| Mental Health Helpline | 080-4611 0007 |
| Senior Citizen Helpline | 14567 |
🖥️ Official Websites
Tripura Government: https://tripura.gov.in
Top Government Hospitals in Tripura
| Hospital | Contact | Address |
|---|---|---|
| GB Pant Hospital, Agartala | 0381-232 5801 | Indira Nagar, Agartala 799006 |
| IGM Hospital, Agartala | 0381-232 3888 | Kunjaban, Agartala |
| District Hospital, Udaipur | 03821-222 055 | Gomati District, Tripura |
Sikkim Emergency Contacts & Survival Support
Small but sensitive, Sikkim must rely on solid emergency protocols. Here’s your survival contact list.
📍 STATE: Sikkim
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management | 1077 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 108 |
| All-in-One Emergency | 112 |
| Women Helpline | 181 |
| Child Helpline | 1098 |
| Cyber Crime Helpline | 1930 |
| Mental Health Helpline | 080-4611 0007 |
| Senior Citizen Helpline | 14567 |
🖥️ Official Websites
Sikkim Government: https://sikkim.gov.in
Top Government Hospitals in Sikkim
| Hospital | Contact | Address |
|---|---|---|
| STNM Hospital (New), Gangtok | 03592-231 354 | Sochyagang, Gangtok 737101 |
| Namchi District Hospital | 03595-263 888 | Namchi, South Sikkim |
| Gyalshing District Hospital | 03595-250 201 | West Sikkim |
Arunachal Pradesh Emergency Contacts & Survival Support
With mountainous terrain and border tension, Arunachal needs robust emergency access. Here’s your state support guide.
📍 STATE: Arunachal Pradesh
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Management | 1077 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 108 |
| All-in-One Emergency | 112 |
| Women Helpline | 181 |
| Child Helpline | 1098 |
| Cyber Crime Helpline | 1930 |
| Mental Health Helpline | 080-4611 0007 |
| Senior Citizen Helpline | 14567 |
🖥️ Official Websites
Arunachal Government: https://arunachalpradesh.gov.in
Top Government Hospitals in Arunachal Pradesh
| Hospital | Contact | Address |
|---|---|---|
| TRIHMS (Tomato Memorial), Naharlagun | 0360-224 6677 | Papum Pare District, Naharlagun 791110 |
| General Hospital, Itanagar | 0360-221 2223 | Ganga, Itanagar |
| District Hospital, Pasighat | 0368-222 2225 | East Siang District |
Ladakh Emergency Contacts & Survival Support
With military zones and remote access, Ladakh must rely on pre-packed survival systems. Here’s your emergency list.
📍 UNION TERRITORY: Ladakh
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Police | 100 |
| Ambulance | 108 |
| Women Helpline | 181 |
| Child Helpline | 1098 |
| All-in-One Emergency | 112 |
| Cyber Crime Helpline | 1930 |
🖥️ Official Websites
Ladakh Government: https://ladakh.nic.in
Top Government Hospitals in Ladakh
| Hospital | Contact | Address |
|---|---|---|
| SNM Hospital, Leh | 01982-252 682 | Near Leh Market, Leh 194101 |
| District Hospital, Kargil | 01985-232 322 | Kargil Town, Ladakh |
Jammu & Kashmir Emergency Contacts & Survival Support
A high-alert zone, J&K must have accessible help lines for civilians. Here’s your full verified survival support list.
📍 UNION TERRITORY: Jammu & Kashmir
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| UT Control Room | 0191-254 6363 (Jammu) / 0194-245 2195 (Srinagar) |
| All-in-One Emergency | 112 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 108 |
| Women Helpline | 181 |
| Child Helpline | 1098 |
| Cyber Crime Helpline | 1930 |
| Mental Health Helpline | 080-4611 0007 |
🖥️ Official Websites
J&K Govt: https://jk.gov.in
Kashmir Police: https://jkpolice.gov.in
Top Government Hospitals in Jammu & Kashmir
| Hospital | Contact | Address |
|---|---|---|
| SKIMS, Srinagar | 0194-240 1013 | Soura, Srinagar |
| SMHS Hospital, Srinagar | 0194-247 1127 | Karan Nagar, Srinagar |
| GMC, Jammu | 0191-258 4234 | Bakshi Nagar, Jammu |
Telangana Emergency Contacts & Survival Support
Urban sprawl + rural gaps make Telangana’s emergency readiness crucial. Here’s your trusted resource.
📍 STATE: Telangana
🚨 Official Emergency Helplines
| Service | Number |
|---|---|
| State Control Room | 1070 |
| Disaster Helpline | 1077 |
| All-in-One Emergency | 112 |
| Police | 100 |
| Fire | 101 |
| Ambulance | 108 |
| Women Helpline | 1091 |
| Child Helpline | 1098 |
| Cyber Crime Helpline | 1930 |
| Mental Health Helpline | 080-4611 0007 |
| Senior Citizen Helpline | 14567 |
🖥️ Official Websites
Telangana Govt: https://www.telangana.gov.in
Telangana Police: https://www.tspolice.gov.in
Top Government Hospitals in Telangana
| Hospital | Contact | Address |
|---|---|---|
| Osmania General Hospital, Hyderabad | 040-235 38847 | Afzal Gunj, Hyderabad |
| Gandhi Hospital, Secunderabad | 040-2750 0361 | Musheerabad, Secunderabad |
| NIMS Hospital, Hyderabad | 040-233 96552 | Panjagutta, Hyderabad |
Find you Peace with family and keep clam –7 Natural Ways to Control Anxiety Without Medication
If you haven’t already prepared your Operation Sindoor survival kit, now is the time. This is not about fear — it’s about being ready. An Operation Sindoor survival kit can help you respond wisely in case of sudden power outages, curfews, or emergency relocations.
Your Operation Sindoor survival kit should include not just food and water, but identity documents, emergency numbers, a power bank, and basic medical supplies. Many families forget that mental calm is also part of your Operation Sindoor survival kit — include spiritual items, a small journal, or calming teas.
Unlike disaster kits of the past, this Operation Sindoor survival kit must be mobile, lightweight, and suitable for both city dwellers and those in rural zones. Think of your Operation Sindoor survival kit as a backpack that gives you freedom — not fear. When the news creates anxiety, checking your packed Operation Sindoor survival kit can restore a sense of control.
You should have one Operation Sindoor survival kit per adult in your home. Include items like a flashlight, sanitary products, emergency snacks, and printed directions in every Operation Sindoor survival kit. Even if you live in a “safe zone,” do not assume you’ll never need an Operation Sindoor survival kit. Situations change fast — and your readiness today could save someone tomorrow.
If you’re caring for elders, children, or pets, personalize each Operation Sindoor survival kit accordingly. Share this blog post with neighbors or friends who don’t yet have an Operation Sindoor survival kit. Helping one another prepare can be a silent act of resistance — and humanity. Hope We donot need Operation Sindoor Survival Kit . Peace upon us , Humanity .
If there’s one thing I’ve learned from writing this guide, it’s this: nothing feels more powerful than holding your own Operation Sindoor survival kit in your hands. You don’t wait for the siren to go off — you prepare. Your Operation Sindoor survival kit is not just a list of items; it’s a promise to your future self that you’ll be okay.
Keep your Operation Sindoor survival kit next to your door. Practice opening it. Teach your children what each item in the Operation Sindoor survival kit is for. Print this blog post and place it inside your Operation Sindoor survival kit — because phones and power may fail, but your preparation won’t.
If I’ve learned anything from this week, it’s that having an Operation Sindoor survival kit isn’t just about survival — it’s about peace. Your Operation Sindoor survival kit is your quiet answer to chaos, your private resistance to fear.
I didn’t build my Operation Sindoor survival kit overnight. It started with just a flashlight and some cash. Then I added medicines, dry food, and ID copies. Now, my Operation Sindoor survival kit sits packed by the door — light, simple, but powerful. I made one for my parents too.
I even printed this guide and folded it into their Operation Sindoor survival kit, just in case. My neighbors asked what was in my Operation Sindoor survival kit, and I showed them.
They built their own Operation Sindoor survival kit the next day. When the news got worse, I didn’t panic. I checked my Operation Sindoor survival kit, charged my power bank, and made tea.
If nothing else, your Operation Sindoor survival kit gives you that calm. And calm is power. So make one today. Not because you’re afraid — but because you’re ready. Because every Indian deserves an Operation Sindoor survival kit they can rely on, no matter what tomorrow brings.
Your Operation Sindoor survival kit is more than a bag — it’s your anchor in chaos. When the alerts come in or the network goes dark, your Operation Sindoor survival kit is your calm.
Every Operation Sindoor survival kit should include copies of ID, a flashlight, a small power bank, and food for 3 days. You don’t build an Operation Sindoor survival kit in fear — you build it in love.
Keep your Operation Sindoor survival kit next to your door. Share this Operation Sindoor survival kit list with your neighbors. Remind your friends that their Operation Sindoor survival kit could save a life. Print this Operation Sindoor survival kit checklist. Talk about it. Teach it. And trust that your Operation Sindoor survival kit means you’re already prepared.
When I first heard the term Operation Sindoor survival kit, I thought it was just another buzzword. But the more I saw the news unfold, the more I realized: an Operation Sindoor survival kit is exactly what we all need right now. It’s not about panic. It’s about being emotionally and physically ready.
I placed my Operation Sindoor survival kit next to my shoes — it’s the last thing I check before bed. I helped my mother pack her Operation Sindoor survival kit, and she cried — not from fear, but relief. Your Operation Sindoor survival kit is a promise to your family. It’s a way to say: I’m here, I’m prepared, I’ve got us. Build your Operation Sindoor survival kit tonight. Talk about the Operation Sindoor survival kit with people who are scared. Be the calm one. You never know who’s watching and quietly building theirs because of you.
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