Every Bite, A Step Toward Healing
Introduction of Gut Healing Drink This 3-ingredient gut healing drink reduced my bloating, improved my skin, and made my mornings easier. Try it for 10 days. I didn’t believe in “miracle drinks.” But after weeks of constipation, breakouts, and painful bloating, I was desperate for something simple that actually worked. So I went back to … Read more
How This Indian Detox Drink for Bloating Changed My Life Waking up bloated? Belly feeling tight, gassy, or uncomfortable — even after eating “healthy”? You’re not alone. In Ayurveda and gut science, bloating is one of the first signs your digestive fire (Agni) is out of balance. The solution isn’t skipping meals or overusing probiotics … Read more
Fennel water for bloating helps relieve gas, cramps, and gut heaviness. Learn how to make it, when to drink, and who should avoid it. If your stomach feels full, tight, or gassy—even after eating small meals—you’re not alone. Bloating is one of the most common signs of poor digestion, hormonal imbalance, or a sluggish gut. … Read more