bloating relief

Gond Katira Summer Cooler – 7 Benefits, Ayurvedic Recipe & IBS-Friendly Tips (2025 Edition)

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Gond Katira Summer Cooler for Glowing Skin, Gut Health & Summer Hydration

This gond katira summer cooler is perfect for heatstroke, digestion, and skin glow. Learn how to make it and 7 Ayurvedic benefits of this IBS-friendly summer drink. In the heat of Indian summer, when your body feels like it’s melting, there’s one natural remedy that brings instant calm: Gond Katira Summer Cooler. If you’ve ever … Read more

7 Powerful Benefits of Gond Katira and Chia Seed Drink for Gut, Skin & Summer Heat (2025 Guide)

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gond katira and chia seed drink

Why I Started Drinking Gond Katira and Chia Together Discover how a daily gond katira and chia seed drink can reduce bloating, improve skin glow, and heal digestion. A must-try 2025 summer remedy!If you’re feeling bloated, overheated, or like your body just isn’t “cleansing” right, this gond katira and chia seed drink might just be … Read more