foods for IBS skin brain healing

9 Powerful Foods for IBS Skin Brain Healing, Wellness Guide (2025 Wellness Guide)

ByUrmi Banerjee

Introduction Of Food For IBS Skin Brain Healing For 14 days  How Food Became My Healing Medicine These transformative foods for IBS skin brain healing . For years, living with IBS felt like living on edge. Foods for IBS skin brain healing using moong dal, pumpkin, curd, and coconut waterEvery meal was a gamble —…

High Protein Dal Recipe

5-Step High Protein Dal Recipe and Crispy Fritters,Gut-Friendly & Gluten-Free

ByUrmi Banerjee

Introduction of High Protein Dal Recipe with crispy fritters These high protein dal recipe fritters are made with soaked lentils, cooked without deep frying, and perfect for gut health, PCOS, and IBS-friendly diets. Craving something crispy, spicy, and protein-packed — but without the guilt or bloating? As working woman ,it is not possible for my…