11 Cooling & Safe Summer Drinks for IBS That Actually Work (2025 Guide)
Introduction of Summer Drinks For IBS These 11 summer drinks for IBS are anti-bloating, gut-friendly, and safe to sip during flare-ups. Reduce acidity, hydrate, and stay cool in Indian summer. Summer is the worst season for gut-sensitive people. The heat, dehydration, and food triggers combine to make bloating, acidity, and fatigue worse—especially if you have…