Author: Urmi Banerjee

Real IBS recipes from someone who lives it. High-protein Indian meals, gut-healing dishes, and weight loss recipes — by Urmi Banerjee.

Healthy Drinks
3-Ingredient Weight Loss Drink to Help You Lose 10kg in a Month
ByUrmi Banerjee February 8, 2025June 3, 2026
Introduction of Weight Loss Drink Weight Loss Drink That can helps you to loss 10kg in a month is Apple cider Vinegar ,Cinnamon and cayenne paper drink . This drink help me get everything right . Before Meals i take this with warm water and of course you must use straw . Or else you…
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Chicken
Mint Chicken Recipe – High Protein, IBS-Friendly Indian Meal for Weight Loss
ByUrmi Banerjee February 4, 2025June 3, 2026
Introduction of Mint Chicken Recipe This mint chicken recipe is a light, gut-friendly, high-protein Indian meal perfect for summer, weight loss, and IBS-sensitive digestion. Ready in just 30 minutes! I Have IBS. I am on a Sticked Diet always. Chicken ,eggs , veggies always in a rotation . So why not different flavor That’s why…
Read More Mint Chicken Recipe – High Protein, IBS-Friendly Indian Meal for Weight Loss