Introduction of Weight Loss Drink

Weight Loss Drink That can helps you to loss 10kg in a month is Apple cider Vinegar ,Cinnamon and cayenne paper drink . This drink help me get everything right . Before Meals i take this with warm water and of course you must use straw .

Or else you teeth’s  are gona damaged by direct ACV drink If you have bald spots and your hairline is going back you can use ACV water directly and after 10 to 15 min wash it off. It will cause some irritation but hair will grow.

Want to lose 10kg naturally in just 30 days?
This weight loss drink made with apple cider vinegar (ACV), cinnamon powder, and cayenne pepper is a powerful metabolism-boosting recipe that supports fat burn, detoxification, and improved digestion.

What You Need to Make This Weight Loss Drink

• 1 tbsp Apple Cider Vinegar (with the mother)

• 1 tsp Cinnamon Powder (preferably organic Ceylon)

• 1 tsp Cayenne Pepper

• 1 cup Warm Water (not too hot)

• 1 Straw (to protect your teeth)

Preparation Method

1. Take 1 glass or cup

2. Add 1 tbsp Apple Cider Vinegar

3. Add 1 tsp Cinnamon Powder

4. Add 1 tsp Cayenne Pepper

5. Pour in warm water

6. Stir well and drink using a straw . Drink it once a day, preferably before every meal, for best weight loss results.

Ingredient Breakdown & Benefits of Weight Loss Drink

Apple Cider Vinegar (ACV)

Benefits:

• Supports fat breakdown and appetite control

• Regulates blood sugar levels

• Contains probiotics that improve gut health and immunity

• Enhances metabolism

Side Effects:

• May cause tooth enamel erosion (use a straw)

• Can lead to acidity or throat burn

• Not suitable for people with ulcers or acid reflux

• Excess use may cause digestive irritation

 Cinnamon Powder

Benefits:

• Boosts fat metabolism

• Reduces inflammation and supports heart health

• Aids in relieving gas, bloating, and indigestion

• May improve insulin sensitivity

Side Effects:

• In large amounts, can cause liver damage or headaches

• Pregnant, breastfeeding women and asthmatics should avoid heavy usage

• May interact with blood sugar or heart medication

Cayenne Pepper

Benefits:

• Contains capsaicin, which helps burn calories

• Stimulates fat loss through thermogenesis

• Provides strong antioxidants

• Suppresses hunger naturally

Side Effects:

• Overuse can cause stomach, throat, or liver irritation

• May lead to burning sensation in sensitive individuals

• Can irritate skin, nose, and eyes

Important Notes Before Use

• Always use raw, unfiltered ACV with the mother

• Stir before each use to prevent sediment build-up

• Consult your doctor if you’re on medications, pregnant, or have health conditions

• Do not exceed one glass per day

Extra Tip: Hair Growth Hack

ACV can also be used topically:

• Mix 1 part ACV with water

• Apply to bald spots or receding hairline

• Wait 10–15 minutes and wash off

• Mild irritation is common, but it may stimulate growth

•  Patch test recommended

Tech Note

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FAQs – Weight Loss Drink